Being a workaholic can have many negative repercussions in your life if you do not get your addiction under control. Just like most addictions, very often, the person who is addicted to work doesn’t see their addiction for what it is.Their reasons for working so hard are often plausible on the surface. They’re trying to…
Are You Addicted to Work?
Work addiction is just like most other addictions. It’s hard to break and you’ll need to be mindful of it at all times so that you can wean yourself off this addiction. The good news is that unlike smoking or drug addiction, it’s easier to stop being a workaholic. All work and no play make…
Adopting a Proactive Approach to Mitigate Compounded Stress in Your Life
Nobody reaches breaking point overnight unless it involves the death of someone close to them. For most other situations where you’re stressed out because of work or a cumulation of multiple issues – it always takes time to reach your breaking point. There are signs all along the way to alert you to what’s building…
Why You Should Give Yourself the Respect You Deserve
Very often, we respect and lavish praise on others more than we do on ourselves. We’re kind and forgiving to strangers but harsh and brutal with our mistakes. The truth of the matter is that you can’t love anyone more than you love yourself, and if you don’t respect yourself, it doesn’t matter if anyone…
Looking for Ways Your Work and Home Life Can Overlap
There are several ways in which what happens in your daily life can have an effect on your working life. This is especially true if you’re working from home. The key to maintaining a good work-life balance is to ensure that neither sphere of your life adversely affects the other. One example would be meal…
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