In order to break records, you’re definitely going to need to take breaks. Too often these days, there’s so much talk of ‘hustling’ and ‘grinding’ that it makes one believe that you constantly need to keep your nose to the…
How to Get the Most Out of Your Work Breaks
How Mobile Technology Can Help You Achieve Work-Life Balance
Mobile phones often get a bad rep when it comes to being productive. This is usually because of social media apps that are installed on phones that end up distracting people and becoming major ‘time sucks’. In other cases, the…
Gratitude at Work and in the Home Provides Peace and Acceptance
There’s a saying that gratitude is the best medicine because it heals your mind, body, and spirit and attracts more things in your life to be grateful for. When you have an attitude of gratitude, it’s almost impossible to be…
Arresting Procrastination and Halting this Thief of Time in Its Tracks
We’ve all heard the quotes when it comes to procrastination. ‘Don’t put off till tomorrow what you can do today or ‘Action today can prevent a crisis tomorrow’… and so on. Yet, millions of people procrastinate daily. So why do…
Are You Running Your Day or Letting It Run You?
Trying to maintain balance in your life can be an arduous task if you’re not employing the right strategies. It’s almost impossible to find personal satisfaction in life if you’re constantly playing catch-up with never-ending deadlines, chores, etc. This situation…
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